Worrying Well

Worrying Well

Martin Rossman, M.D. [ UCTV ] Worry is the most common form of suffering in the United States. It is a key component of anxiety and chronic stress, and is often at the heart of overeating, alcoholism, cigarette smoking, drug abuse, and other compulsive but ultimately ineffective attempts to make it go away. Solving problems is the positive, healthy function of worry, but